Introverts can find it hard to carve out the time and space we need to be able to thrive in an extroverted world. Here’s four things I started doing in 2018 to honour my introverted nature.

Photo by Dingzeyu Li on Unsplash

1. Exercising

I started exercising this year, much to my surprise. I hated sports at school, and have never thought of myself as the ‘active type’.